This bundle will help you end 2020 connected to your mind, heart and body. On one hand, I can’t wait for this year to be over. But on the other hand, I want to mindfully process what has happened this year to all of us. I think this bundle will help you do just that and also prepare you well for any wellness goals you have for 2021.
Each practice focuses on a different theme. Embodying these themes is necessary to carry us into the next year with grace and fortitude. Themes include the power of repetition, being present for others, intuition, commitment, digestion (not only of food but processing the insanity of 2020) and restoration. There are 6 classes in this bundle.