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Rachel Grant Jackson movement

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pix and stories @rachelgrantjackson

I remember a comment on my first grade report card

I remember a comment on my first grade report card which was filled with high marks except for one comment which said “talks out of turn”. It is a characteristic I still have. I said something this week that I didn’t mean to say. It was a comment that didn’t come from my most elevated place. Was it a racist comment? Maybe/maybe not? I didn’t mean to say what I said the way I said it. It stayed with me and it gave me a pit in my stomach and then George Floyd was murdered. The point is we all have biases and we all say things we don’t mean but that’s created a systemic disease in our society. I love people. I believe everyone is filled with divine GREATNESS. EVERYONE is divine. That’s what I believe to my core (even people I disagree with politically, spiritually, and intellectually) but my words might not always celebrate that belief. But I’m becoming more aware of when I’m not speaking from my beliefs and instead speaking from biases. This week the theme in my classes is Commitment. And I’m committing to being more aware of how I speak and how my words elevate or discriminate. I won’t always be perfect. But I will hold myself accountable for you Mr. Lloyd. You deserved better. A couple of things I’m doing...I follow @shaunking and just started following @thegreatunlearn and I will call the numbers to demand justice. More importantly, I’m willing to look honestly at my role in embracing my privilege whatever it may be and start speaking up more for those who don’t have those opportunities. #justiceforgeorgefloyd ....gorgeous portrait by @shirien.creates

See you tomorrow at 4:30pm PST @livekick.studio

See you tomorrow at 4:30pm PST @livekick.studio

Welcome to my home, my studio, and my shala. On W

Welcome to my home, my studio, and my shala. On Wednesday, I'll teach a one hour practice from here on @livekick.studio 4:30-5:30pmPST. This is what you can expect.... Livekick -Two-way virtual streaming turns your home into your studio and your shala. We have a chance to have a collective experience. Because I have a producer for this class managing music/tech, I am able to give you tons of personal attention.
My Style — Anusara

My Mission — Comprehend the universal yogic philosophy through the experience of sound alignment so you can go live your BEST LIFE.

What I’m Known For — Concise philosophy woven into Intelligent sequencing.

What is Anusara Yoga? Every practice is centered around a unique physical and a spiritual theme which is woven throughout every heart opening, alignment specific practice. Serene yet smart. I subtly lace each practice with philosophy so you get a dose of zen minus the pseudoscience or hippy dippy nonsense. This class is for the student who wants to deepen their understanding of alignment and philosophy in a fun, life-affirming and practical way.

If we want everything, we will miss the things we

If we want everything, we will miss the things we need. Join me tomorrow 9-10:15am (Zoom link in bio) to explore this theme.

I miss teaching at this little rose colored gem @r

I miss teaching at this little rose colored gem @roamlosangeles . But I will see you tomorrow in our virtual @roamlosangeles on my computer box and we will be together and that, my friends, is everything right now.

Joy is yours for the taking every moment of every

Joy is yours for the taking every moment of every day- on and off the mat.

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